Students typically gain weight in their first year of university. There are expressions to reflect this knowledge, such as the "freshman 15" in North America (which assumes students gain 15 pounds, or around 8kg) and "freshman ...
May 21, 2019
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(HealthDay)—Every five years, the U.S. government updates its dietary guidelines based in part on new research, but always with the goal of disease prevention.
Feb 5, 2019
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Health-related factors have a significant impact on the foods people buy. With the seemingly overwhelming number of products on shelves, a new survey offers insights into which information on food labels is most influential—and ...
Jan 25, 2019
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Heading back to work after the holidays means turning your thoughts to what's for lunch. Are you a meticulous lunch planner, or do you only make a decision once those first hunger pangs signal it's lunchtime?
Jan 18, 2019
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Heated debates often flare in the festive season. Fuelled by the spirit of Christmas, controversial ideas can be flung flippantly across the table.
Dec 12, 2018
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(HealthDay)—Eating healthier requires a mindset change. But it also helps to make changes in your home environment to encourage a new and better way of approaching food—starting in the kitchen.
Nov 9, 2018
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Combining AI technology, personal data and culinary know-how could help to keep the population healthier for longer.
Oct 2, 2018
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People are often told that eating everything in moderation can help them lose weight, but it is better to choose healthier foods than to try to eat less, according to Penn State researchers.
Jan 25, 2018
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(HealthDay)—What if you could have your cake, eat it, too, and lose weight?
Nov 22, 2017
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When healthier food, like vegetables and dairy products, is pricier compared to unhealthy items, like salty snacks and sugary sweets, Americans are significantly less likely to have a high-quality diet, a new Drexel University ...
Nov 16, 2017
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