The major ingredients of a heart- and brain-healthy diet are fairly well-established: fruits and vegetables, whole grains, beans, nuts, fish and low-fat dairy. Research shows people who stick to this eating pattern are less ...
Mar 28, 2022
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A scientific team at the Friedman School of Nutrition Science and Policy at Tufts has developed a new tool to help consumers, food companies, restaurants, and cafeterias choose and produce healthier foods and officials to ...
Oct 14, 2021
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As soon as Joseph Angelo enrolled in Vouchers 4 Veggies, he started to replace processed foods with fruits and vegetables.
Mar 9, 2021
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As you read this, health officials are busy finalising the government's review of the health star rating system on packaged foods.
Jul 3, 2020
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(HealthDay)—Lots of TV time, no PE classes, and a fridge full of food: It's a recipe for weight gain for kids under "stay at home" rules.
May 21, 2020
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Like the baby boomers before them, millennials tend to do things their own way, and that's not just a reference to their often-stereotyped love of avocado toast.
Mar 4, 2020
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How teens' brains respond to TV commercials for fast food can predict what they are going to eat for dinner, according to new University of Michigan research.
Jan 16, 2020
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Combined data from over two dozen nutrition studies show that while sugar-sweetened drinks are linked to elevated blood pressure, healthier foods that contain some sugars do not share the same relationship—and in fact may ...
Dec 16, 2019
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Food sold at restaurants whose menus display energy information are lower in fat and salt than that of their competitors, according to new research from the University of Cambridge.
Oct 16, 2019
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Recent research suggests that the psychological consequences of being in a disadvantaged position in society may stimulate appetite and increase eating regardless of one's ability to access healthier foods. These findings, ...
Jul 10, 2019
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