News tagged with healthy aging

Researcher explores the science of aging

The longest-lived human on record didn't make it much past 120 years. That's nothing compared to the ocean quahog, a fist-sized clam found off the coast of Maine. "They can live 500 years or longer," says Steven Austad, Ph.D., ...

Sep 24, 2015
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Inactivity reduces people's muscle strength

New research reveals that it only takes two weeks of not using their legs for young people to lose a third of their muscular strength, leaving them on par with a person who is 40-50 years their senior. The Center for Healthy ...

Jun 26, 2015
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Does sleep really shorten when we get older?

As we age, the quality of our sleep gets gradually worse. People who were able to sleep deeply all night in their twenties become increasingly likely to wake up in the night in their forties. This is a common change to sleeping ...

Dec 02, 2014
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