News tagged with healthy eating habits

Healthy eating may reduce the risk of preterm delivery

A diet based on fruits and vegetables, whole grain products and some types of fish seems to reduce the risk of preterm delivery. This is the conclusion of a Nordic study on 66,000 pregnant Norwegian women ...

Mar 10, 2014
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Centenarians a happy lot, survey says

(HealthDay)—Centenarians are more likely to be content with their lives than aging baby boomers are, and these oldest Americans tend to put more stock in healthy eating habits and exercise as keys to happiness, ...

May 03, 2013
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Small changes in eating prompts weight loss

Making small easy changes to our eating habits on a consistent basis - 25 days or more per month - can lead to sustainable weight loss, according to research by Professor Brian Wansink in Cornell University's Food and Brand ...

Dec 19, 2012
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