Health

Diet cycling impacts spatial memory according to rat study

We all know this scenario. You've been sticking to a healthy diet, then the weekend rolls around. Pub meals, greasy fry-ups, takeaway dinners… None of that matters as long as you ate healthily during the week, right?

Arthritis & Rheumatism

Does cracking your knuckles cause arthritis?

Have you heard the old wives' tale that knuckle cracking will enlarge your knuckles? What about the one that cracking your knuckles causes arthritis?

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