Shedding excess pounds is challenging, but it is only half the weight loss journey. After reaching a goal weight, patients must commit to healthy eating and other lifestyle changes that will keep off the pounds.
Mar 3, 2023
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Maintaining a healthy diet is one of the best ways to improve overall wellness and reduce the risk of chronic diseases, including heart disease, according to Texas A&M AgriLife experts.
Feb 28, 2023
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Without his medication, my son, who has ADHD, is a boat adrift on choppy seas. He bumps around, spilling drinks and food, unable to control his limbs and impulses. He can't sit still; he won't stop talking—loudly. His emotions ...
Feb 3, 2023
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Twenty years ago, 4 out of 10 European children ate fruit and vegetables daily. Today, the proportion is the same, in spite of schemes to provide children with fruit at school. Why hasn't there been more improvement?
Feb 3, 2023
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A new study finds that the majority of images related to health topics on stock photography sites are of light-skinned people within a fairly narrow age range, making it more difficult—and expensive—for organizations ...
Feb 1, 2023
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Healthy Weight Week will be observed Jan. 15-21, so this is a good time for a reminder of the connection between weight and health during childhood.
Jan 18, 2023
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A common eating plan with a catchy acronym—the DASH diet—is designed to help you lower your blood pressure, but exactly what can you eat while on it?
Jan 16, 2023
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Education about gene-by-environment interaction (G X E) causes of eating behaviors can have beneficial downstream effects on attitudes toward people with higher weight. A recent study included in the Journal of Nutrition ...
Jan 9, 2023
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Losing weight is a popular New Year's resolution. But people often fail to keep this commitment or quickly gain back the pounds.
Jan 6, 2023
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Each year, the Volumetrics plan has consistently been recommended when people have looked to U.S. News & World Report rankings for advice on diets to improve their health or manage their weight.
Jan 4, 2023
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