News tagged with healthy habits

Healthy eating may reduce the risk of preterm delivery

A diet based on fruits and vegetables, whole grain products and some types of fish seems to reduce the risk of preterm delivery. This is the conclusion of a Nordic study on 66,000 pregnant Norwegian women ...

Mar 10, 2014
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People's diets show a sugar-fat seesaw

Research published today shows why people find it hard to follow Government guidelines to cut their fat and sugars intake at the same time - a phenomenon known as the sugar-fat seesaw.

Jul 03, 2013
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