Maintaining five healthy habits—eating a healthy diet, exercising regularly, keeping a healthy body weight, not drinking too much alcohol, and not smoking—during adulthood may add more than a decade to life expectancy, ...
Apr 30, 2018
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Does eating more meat—especially red meat and processed meat—raise the risk of cardiovascular disease, and if so, why? Despite intense study, the impact of animal source foods on atherosclerotic cardiovascular disease ...
Aug 1, 2022
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1255
Adolescents require 8-10 hours of sleep at night for optimal health, according to sleep experts, yet more than 70 percent of high school students get less than that. Previous studies have demonstrated that insufficient sleep ...
Oct 1, 2018
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95
Researchers from Boston University School of Medicine (BUSM), National Center for PTSD at VA Boston Healthcare System and Harvard T.H. Chan School of Public Health, have found that individuals with greater optimism are more ...
Aug 26, 2019
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Coronary artery disease is the most common type of heart disease, diagnosed in more than 20 million people and responsible for more than 350,000 deaths in the U.S, according to the Centers for Disease Control and Prevention.
Jan 25, 2023
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27
A new international report gives the clearest evidence to date on the impact of diet on brain health in older adults.
Jan 30, 2018
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55
Dear Mayo Clinic: Is seasonal affective disorder considered depression? If so, should I be treated for it year-round even though it comes and goes?
Nov 8, 2016
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12
A study led by Durham University's Fetal and Neonatal Research Lab, UK, took 4D ultrasound scans of 100 pregnant women to see how their unborn babies responded after being exposed to flavors from foods eaten by their mothers.
Sep 21, 2022
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An international team of public health specialists, addiction researchers, cardiovascular and metabolic health professionals and nutritionists has found that switching from a typical Western diet to a healthier regimen could ...
Teenage girls gained less weight, improved their body image, ate less fast food, and had more family meals after participating in a 6- month program that involved weekly peer meetings, consultations with primary care providers ...
Feb 13, 2012
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