News tagged with healthy lifestyle

Related topics: physical activity

Getting the health message via text

A text message providing support on just how hard it is to ditch junk food has resonated with participants in a WA study examining Generation Y's love affair with smart phones to promote a healthy lifestyle.

Mar 08, 2016
popularity6 comments 0

Lack of sleep affects long-term health

New research from the University of Copenhagen has found that maintaining a good night's sleep is important for our future health, partly because of how it affects lifestyle factors. Previous population based studies have ...

Jun 16, 2015
popularity34 comments 0

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