News tagged with healthy

Three secrets to healthier eating

If you want to know the secrets of healthier eating, think of the kitchen fruit bowl. A fruit bowl makes fruit more convenient, attractive, and normal to eat than if the same fruit were in the bottom of the ...

Apr 29, 2015
popularity 19 comments 0

An apple a day brings more apples your way

We have all been told not to grocery shop on an empty stomach, but what other tips can help us shop, and consequently eat, healthier? Cornell researchers Aner Tal, PhD and Brian Wansink, PhD (author of Slim by Design: Mindless Eating Solutio ...

Apr 29, 2015
popularity 87 comments 0

8 nutrients to protect the aging brain

Brain health is the second most important component in maintaining a healthy lifestyle according to a 2014 AARP study. As people age they can experience a range of cognitive issues from decreased critical thinking to dementia ...

Apr 16, 2015
popularity 19 comments 0