News tagged with healthy

Fitful sleep may take toll on older women's hearts

(HealthDay)—The sleep woes that many women suffer during menopause may be more than a nuisance: New research suggests a link between lost sleep and an increase in risk factors for heart disease and stroke.

Oct 06, 2016
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Where you are born can predict how long you live

There's a growing understanding of what's causing big differences in people's health—and it's far more than having access to a doctor. The Virginia Commonwealth University Center on Society and Health and the Robert Wood ...

Sep 30, 2016
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Preventing obesity with mindful eating

Traditional advice for helping families ensure their children and teens maintain a healthy weight begins with a focus on balancing calories consumed from food and beverages with calories used through physical activity and ...

Sep 29, 2016
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Working out how much exercise to do takes more than gadgets

Ancient Greek scholars realised long ago that physical activity was a requirement for good health. Hippocrates proposed that "eating alone will not keep a man well – he must also take exercise", while Galen [later noted]( ...

Sep 26, 2016
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