Health

Engineered mattress tricks your body to fall asleep faster

When people feel sleepy or alert, that sensation is controlled in part by the ebb and flow of a 24-hour rhythm of their body temperature. Bioengineers at The University of Texas at Austin have developed a unique mattress ...

Medical research

Stanford researchers' cooling glove 'better than steroids'

(Medical Xpress)—The temperature-regulation research of Stanford biologists H. Craig Heller and Dennis Grahn has led to a device that rapidly cools body temperature, greatly improves exercise recovery, and could help explain ...

Health

Evidence lacking for sleep length, energy metabolism link

(HealthDay) -- Short sleep duration may affect total daily energy expenditure or directly affect energy metabolism, although more study is required, according to a review published online March 22 in Obesity Reviews.