A combination of cognitive and behavioral strategies, ideally delivered in person by a therapist, maximizes the benefits of cognitive behavioral therapy for insomnia (CBT-I), according to new research. CBT-I is a form of ...
Jan 17, 2024
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Q: What are the best ways to talk to my children about mental health concerns, and should I bring this up with their pediatrician?
Feb 28, 2022
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Crohn's disease and ulcerative colitis, chronic autoimmune disorders collectively known as inflammatory bowel disease (IBD), affect about 3 million Americans. They require a significant amount of medical management, sometimes ...
Nov 15, 2021
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Is your teen at risk of suicide? While no teen is immune, there are factors that can make some adolescents more vulnerable than others. Understand how to tell if your teen might be suicidal and where to turn for help and ...
Sep 17, 2020
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Patients who suffer from tinnitus, a perceived noise or ringing in the ears, and hyperacusis, extreme sensitivity to noise, could be at heightened risk for thoughts of suicide and self-harm because of their childhood history ...
Jul 31, 2019
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(HealthDay)—Group, telephone, and guided self-help cognitive behavioral therapy (CBT) formats are as effective as individual CBT for adult depression, according to research published online April 17 in JAMA Psychiatry.
Apr 19, 2019
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Providing help to friends, acquaintances, and even strangers can mitigate the impact of daily stressors on our emotions and our mental health, according to new research published in Clinical Psychological Science, a journal ...
Dec 14, 2015
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A five-year study by researchers at three universities has established that providing tangible assistance to others protects our health and lengthens our lives.
Feb 4, 2013
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