Health

Q and A: Metabolic syndrome and lifestyle changes

I just turned 40 and had my annual physical, which included a large panel of blood tests. I was told that I have metabolic syndrome and could develop diabetes. I was told to limit my sugar intake. Can you explain more about ...

Health

Six reasons to take up yoga during pregnancy

While you may need to modify your exercise routine slightly during pregnancy, physical activity is safe, and in fact recommended, when you're expecting a baby.

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