Super Bowl party spreads famously include nachos, wings, burgers, hot dogs and other unhealthy fare, but one expert offers some advice on how to make watching the game a healthy affair.
Feb 12, 2024
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Cardiovascular disease—the thickening and hardening of arteries causing increased risk of strokes and heart attacks—is the No. 1 cause of death worldwide, according to the World Health Organization. High cholesterol is ...
Apr 27, 2023
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While the keto and Mediterranean diets both can help people manage diabetes, the Mediterranean diet appears easier to maintain, according to a study recently published in the American Journal of Clinical Nutrition.
Jul 18, 2022
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A calorie is a calorie is a calorie, at least from a thermodynamic standpoint. It's defined as the amount of energy needed to raise the temperature of 1 kilogram of water by 1 degree Celsius (2.2 pounds by 1.8 degrees Fahrenheit).
Jan 1, 2022
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A new study published in Diabetologia (the journal of the European Association for the Study of Diabetes [EASD]) finds that low energy diets with formula meal replacements are the most effective methods of weight management ...
Nov 18, 2021
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Many people reported a sudden, sharp decline in exercise during COVID19 lockdowns, but few studies have examined its effect on metabolism. Now, Ben-Gurion University of the Negev, National Institute for Biotechnology in the ...
Oct 6, 2021
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Low-carbohydrate diets are popular for weight loss and diabetes control. However, for most of the past 50 years, medical and public health experts have instead embraced low-fat diets, concerned about the health effects of ...
Sep 28, 2021
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Researchers at the University of Sydney's Charles Perkins Centre have conducted the largest-ever study of nutrient interactions by examining the health of mice on 33 different diets containing various combinations of protein ...
Jun 7, 2021
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People on a low-fat, plant-based diet ate fewer daily calories but had higher insulin and blood glucose levels, compared to when they ate a low-carbohydrate, animal-based diet, according to a small but highly controlled study ...
Jan 19, 2021
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When a group of cyclists set off to climb Mount Etna on the 3rd stage of Giro d'Italia today, they will have definitely eaten large amounts of carbohydrates in the form of pasta, rice or potatoes within the past few days. ...
Oct 5, 2020
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