High intensity news and latest updates(... continued page 6)

Health

Exercise improves learning and memory in young adults

Just a single exercise workout has positive effects on learning and memory in young adults, according to a recent review of published studies.

Sep 10, 2020

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Diseases, Conditions, Syndromes

HIIT for liver health

New research led by Western Sydney University suggests that aerobic exercise interventions incorporating either high-intensity interval training (HIIT) or moderate-intensity continuous training (MICT) are effective for improving ...

Dec 20, 2021

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Cardiology

Recreational drugs detected in more than 1 in 10 cardiac intensive care patients

Recreational drug use may be a factor in a significant proportion of admissions to cardiac intensive care, with various substances detected in 1 in 10 such patients, suggest the findings of a multicentre French study published ...

Aug 15, 2023

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Health

High-intensity interval training rapidly improves diabetics' glucose metabolism

New research reveals that high-intensity interval training (HIIT) increases glucose metabolism in muscles as well as insulin sensitivity in type 2 diabetes. After only a two-week training period, the glucose uptake in thigh ...

Apr 10, 2017

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Cardiology

High-intensity exercise may restore heart function in people with type 2 diabetes

University of Otago researchers have discovered that high-intensity exercise can reduce or reverse the loss in heart function caused by type 2 diabetes.

May 23, 2019

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Cardiology

NFL players' enlarged hearts may harm health for decades

(HealthDay)—"Athlete's heart"—an enlarged heart created by intense physical training—is a common and often brushed-off condition within elite and professional sports.

Mar 6, 2019

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Health

The effects of exercise on your appetite

Are you hungry after you exercise? That might not be a problem if you're at a healthy weight, but if you're trying to shed extra pounds, the calories you take in could replace the ones you just worked so hard to burn off.

Aug 13, 2019

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Health

Get fit post-Olympics in just 60 seconds, say researchers

(Medical Xpress)—A new paper published this month by researchers at the University of Abertay Dundee suggests that anyone inspired to get fit by the Olympics and Paralympics can do so in just 60 seconds.

Sep 18, 2012

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Health

Study shows cigarillo flavors enhanced by high-intensity sweeteners

In a new study, Yale researchers found that popular brands of cigarillos are flavored with high-intensity sweeteners, potentially reducing the aversive sensation of smoking and making cigarillos more palatable. The concern ...

Oct 3, 2018

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