Psychology & Psychiatry

Clinical counselor offers tips to beat holiday depression

The holiday season can invite unwelcome guests into your life, such as loneliness, money problems, family demands and unrealistic expectations. The stress and anxiety that accompany those issues can lead to sadness and depression. ...

Psychology & Psychiatry

What's behind the holiday-suicide myth?

For more than two decades, the Annenberg Public Policy Center has tracked the ways in which news organizations erroneously link the year-end holiday season with suicide, perpetuating the false holiday-suicide myth. But as ...

Psychology & Psychiatry

Developing a positive outcome from negative emotions

December can be an especially stressful time of the year. The holiday to-do list may feel overwhelming. Disappointment can swell if the "magic" of the season doesn't live up to expectations. Even the thought of spending the ...

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