Just as the shift to shorter days and colder weather can bring with it mood swings and other emotional challenges, the holiday season can also bring about somewhat predictable changes in mood and behavior.
Dec 8, 2023
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Whether it's work parties, social gatherings or family get-togethers, December joins people for holidays and social events centered around plenty of food and drinks. But overindulging during the holiday season can bring unwelcome ...
Dec 7, 2023
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The hustle and bustle of the holiday season is upon us and part of the holiday cheer revolves around exchanging gifts.
Dec 6, 2023
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The holiday season is a time for joy and celebration but many Americans admit the endless flurry of activities makes it difficult to eat healthy, exercise, and get adequate rest, according to a new survey from The Ohio State ...
Dec 4, 2023
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For more than two decades, the Annenberg Public Policy Center has tracked the ways in which news organizations erroneously link the year-end holiday season with suicide, perpetuating the false holiday-suicide myth. But as ...
Dec 4, 2023
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The holidays are typically a happy whirlwind of gift-buying, house decorating, party planning and family gatherings, but all that work can also stress people out.
Dec 4, 2023
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Most Coloradans look at winter as a time of excitement when the high country turns into our own winter wonderland with the opportunity to create lifelong memories. But for many who live with autoimmune diseases, the colder ...
Dec 4, 2023
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Last year's heavy snow season has many people thinking about what Mother Nature has in store this year. To stay healthy this holiday season and beyond, Mayo Clinic Health System is recommending people pace themselves while ...
Nov 30, 2023
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December can be an especially stressful time of the year. The holiday to-do list may feel overwhelming. Disappointment can swell if the "magic" of the season doesn't live up to expectations. Even the thought of spending the ...
Nov 28, 2023
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With the holiday season just around the corner, families and households will soon be gathering to give and receive gifts. Many will also be sending donations to communities in crisis and organizing charity events and food ...
Nov 28, 2023
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