News tagged with human diets

Inconsistent sugar recommendations raise questions

Sugar has been a part of the human diet since sugarcane was domesticated in 8000 B.C., but today myths and misunderstandings about sugar and the role it plays in health abound. In the media, sugar has been linked to obesity, ...

Jun 25, 2014
popularity 5 / 5 (1) | comments 0

Natural defences against disease

Scientific studies show that dietary intake of flavonoids and related phenolics can reduce the incidence of chronic diseases, including cardiovascular disease - Europe's leading cause of death - and certain ...

Sep 12, 2013
popularity 2 / 5 (1) | comments 0

Understanding the health benefits of flavanols

It is no secret that if you eat right you feel better and last longer. Nutrition - our daily diet - is a major lifestyle factor, greatly influencing human health and disease. For example, medical evidence ...

Aug 15, 2013
popularity 4.3 / 5 (3) | comments 0

Dark chocolate improves calmness

(Medical Xpress)—Good news for chocolate lovers. New research from Swinburne University of Technology has found that the polyphenols in dark chocolate increase calmness and contentedness.

May 03, 2013
popularity 4 / 5 (6) | comments 4