Psychology & Psychiatry

When delayed gratification backfires

Much of life can seem like an endless cage match in which you're pitted against the forces of delayed gratification. Sticking to a diet or a gym regimen is hard when the payoff may not be seen or felt for months (or for decades, ...

Health

Can you stomach the festivities?

(Medical Xpress) -- Christmas and the New Year is the time of over-indulgence - and long may it continue. But is the season of festive feasting and making merry taking its toll on your body?