News tagged with intensity exercise
New study recommends using active videogaming ('exergaming') to improve children's health
Levels of physical inactivity and obesity are very high in children, with fewer than 50% of primary school-aged boys and fewer than 28% of girls meeting the minimum levels of physical activity required to maintain health. ...
Pediatrics
May 17, 2013 |
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Half the recommended exercise can cut risk of serious illness
Doing just half the amount of recommended exercise can be enough to reduce the risk of serious illness, research from the Department for Health have found.
Cardiology
May 08, 2013 |
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Breast pain issue for 1 in 3 female marathon runners
Women with larger cup sizes seem to be more susceptible, but childless women also seem to be more prone, and wearing a sports bra doesn't always help, finds the study, which publishes as London gears up for its annual international ...
Health
Apr 20, 2013 |
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Short bouts of exercise boost self control
Short bouts of moderately intense exercise seem to boost self control, indicates an analysis of the published evidence in the British Journal of Sports Medicine.
Health
Mar 06, 2013 |
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Traffic light system for activity could redefine how we exercise
(Medical Xpress)—The traffic light system used as a guide to health information in food could be used in a similar way to help people become more active.
Health
Feb 21, 2013 |
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Long, low intensity exercise may have more health benefits relative to short, intense workouts
Standing and walking for longer stretches improves insulin sensitivity and blood lipid levels more than an hour of intense exercise each day does, but only if the calories spent in both forms of exercise are similar. The ...
Overweight and Obesity
Feb 13, 2013 |
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Inactive people can achieve major health and fitness gains in a fraction of the time
With many of us struggling to get enough exercise, sport and exercise scientists at Liverpool John Moores University (LJMU) and the University of Birmingham, under the lead of Professor Anton Wagenmakers, have been working ...
Health
Feb 01, 2013 |
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Scientific breakthrough reveals secret to successful exercise programmes
Do you feel like exercise just leaves you fatigued without any real improvements? A study of cyclists by scientists at the University of Stirling has uncovered the secret to successful training, a discovery ...
Health
Jan 18, 2013 |
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Debate heats up over screening athletes for sickle cell trait
(HealthDay)—Though heart problems or heatstroke generally are to blame for a young athlete's sudden death, experts now know that carrying an aberration called the sickle cell trait also poses substantial ...
Diseases, Conditions, Syndromes
Dec 28, 2012 |
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Olympians live longer than general population... But cyclists no survival advantage over golfers
Olympic medallists live longer than the general population, regardless of country of origin, medal won, or type of sport played, finds a study in the Christmas issue published on BMJ today.
Health
Dec 13, 2012 |
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Alcohol hinders recovery from injury, research finds
(Medical Xpress)—A Massey University researcher has found drinking alcohol after suffering a soft tissue injury significantly increases recovery times.
Health
Dec 12, 2012 |
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Scientists find regulator linking exercise to bigger, stronger muscles
Scientists at Dana-Farber Cancer Institute have isolated a previously unknown protein in muscles that spurs their growth and increased power following resistance exercise. They suggest that artificially raising the protein's ...
Medical research
Dec 06, 2012 |
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Running too far, too fast, and too long speeds progress 'to finish line of life'
Vigorous exercise is good for health, but only if it's limited to a maximum daily dose of between 30 and 50 minutes, say researchers in an editorial published online in Heart.
Health
Nov 29, 2012 |
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Hospital-based exercise programs benefit people with osteoarthritis
A low-cost exercise program run by Hospital for Special Surgery in New York City has significantly improved pain, function and quality of life in participants with osteoarthritis, according to new research.
Arthritis & Rheumatism
Nov 11, 2012 |
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Antioxidants may ease PAD blood pressure increase
Low antioxidant levels contribute to increased blood pressure during exercise for people with peripheral arterial disease, according to researchers at Penn State Hershey Heart and Vascular Institute.
Cardiology
Nov 08, 2012 |
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