News tagged with intensity exercise

Exercise benefits patients with type 2 diabetes

Moderate-intensity exercise reduces fat stored around the heart, in the liver and in the abdomen of people with type 2 diabetes mellitus, even in the absence of any changes in diet, according to a new study published online ...

Jun 25, 2013
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Exercise improves metabolic syndrome post-menopause

(HealthDay)—Exercise training is associated with improvements in components of metabolic syndrome (MetS) among postmenopausal women, according to a study published in the June 15 issue of The American Jo ...

Jun 13, 2013
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Breast pain issue for 1 in 3 female marathon runners

Women with larger cup sizes seem to be more susceptible, but childless women also seem to be more prone, and wearing a sports bra doesn't always help, finds the study, which publishes as London gears up for its annual international ...

Apr 20, 2013
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Short bouts of exercise boost self control

Short bouts of moderately intense exercise seem to boost self control, indicates an analysis of the published evidence in the British Journal of Sports Medicine.

Mar 06, 2013
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