News tagged with intensity exercise
Levels of physical inactivity and obesity are very high in children, with fewer than 50% of primary school-aged boys and fewer than 28% of girls meeting the minimum levels of physical activity required to maintain health. ...
Pediatrics May 17, 2013 | 5 / 5 (1) | 0
Doing just half the amount of recommended exercise can be enough to reduce the risk of serious illness, research from the Department for Health have found.
Cardiology May 08, 2013 | not rated yet | 0
Do you feel like exercise just leaves you fatigued without any real improvements? A study of cyclists by scientists at the University of Stirling has uncovered the secret to successful training, a discovery ...
Health Jan 18, 2013 | 4.7 / 5 (12) | 2 |
With many of us struggling to get enough exercise, sport and exercise scientists at Liverpool John Moores University (LJMU) and the University of Birmingham, under the lead of Professor Anton Wagenmakers, have been working ...
Health Feb 01, 2013 | 5 / 5 (1) | 0 |
Scientists at Dana-Farber Cancer Institute have isolated a previously unknown protein in muscles that spurs their growth and increased power following resistance exercise. They suggest that artificially raising the protein's ...
Medical research Dec 06, 2012 | 5 / 5 (7) | 0 |
Olympic medallists live longer than the general population, regardless of country of origin, medal won, or type of sport played, finds a study in the Christmas issue published on BMJ today.
Health Dec 13, 2012 | 4.3 / 5 (3) | 5 |
Standing and walking for longer stretches improves insulin sensitivity and blood lipid levels more than an hour of intense exercise each day does, but only if the calories spent in both forms of exercise are similar. The ...
Overweight and Obesity Feb 13, 2013 | 3.5 / 5 (2) | 0
Spending 2 minutes 30 seconds exercising at a high level of intensity, could be better at protecting the body against risk factors associated with cardiovascular disease (CVD) than longer sessions of less ...
Health Sep 06, 2012 | 4.5 / 5 (2) | 4
(Medical Xpress)—A new paper published this month by researchers at the University of Abertay Dundee suggests that anyone inspired to get fit by the Olympics and Paralympics can do so in just 60 seconds.
Health Sep 18, 2012 | 5 / 5 (1) | 0 |
(Medical Xpress) -- Most individuals trying to lose weight will increase physical activity as part of their strategy. For many, however, adding structured exercise does not result in weight loss, according to research. Offsetting ...
Overweight and Obesity Jun 25, 2012 | not rated yet | 0
(HealthDay) -- Exercising at moderate or -- for very active women -- even high intensity during pregnancy won't hurt your baby's health, a new study finds.
Obstetrics & gynaecology Feb 22, 2012 | not rated yet | 0 |
Women with larger cup sizes seem to be more susceptible, but childless women also seem to be more prone, and wearing a sports bra doesn't always help, finds the study, which publishes as London gears up for its annual international ...
Health Apr 20, 2013 | not rated yet | 0
Short bouts of moderately intense exercise seem to boost self control, indicates an analysis of the published evidence in the British Journal of Sports Medicine.
Health Mar 06, 2013 | 4 / 5 (1) | 0
When it comes to exercise, our brain's sense of effort can be as good a measure of effectiveness as a heart monitor, according to research undertaken by University of South Australia Professor Roger Eston.
Health Sep 10, 2012 | not rated yet | 0
Low antioxidant levels contribute to increased blood pressure during exercise for people with peripheral arterial disease, according to researchers at Penn State Hershey Heart and Vascular Institute.
Cardiology Nov 08, 2012 | 5 / 5 (1) | 0 |