News tagged with intensity exercise

New study recommends using active videogaming ('exergaming') to improve children's health

Levels of physical inactivity and obesity are very high in children, with fewer than 50% of primary school-aged boys and fewer than 28% of girls meeting the minimum levels of physical activity required to maintain health. ...

Pediatrics May 17, 2013 | 5 / 5 (1) | 0

Half the recommended exercise can cut risk of serious illness

Doing just half the amount of recommended exercise can be enough to reduce the risk of serious illness, research from the Department for Health have found.

Cardiology May 08, 2013 | not rated yet | 0