News tagged with journal of applied physiology
New study in the Journal of Applied Physiology suggests that low intensity warm-ups enhance athletic performance.
Other May 27, 2011 | 5 / 5 (3) | 1 |
Researchers at McMaster University have found that brief high intensity workouts, as little as six sessions over two weeks, rapidly lower blood sugar levels in type 2 diabetics, offering a potential fix for patients who struggle ...
Health Dec 12, 2011 | 5 / 5 (3) | 0
Aerobic training is the best mode of exercise for burning fat, according to Duke researchers who compared aerobic training, resistance training, and a combination of the two.
Health Dec 15, 2012 | 5 / 5 (2) | 1 |
(Medical Xpress)—Athletes no longer ask whether beetroot juice improves sporting performance - they just want to know how much to drink, and when.
Health May 16, 2013 | 5 / 5 (2) | 0
A new study led by North Carolina researchers has found that when it comes to weight- and fat loss, aerobic training is better than resistance training. The study is believed to the largest randomized trial to directly compare ...
Health Jan 02, 2013 | 5 / 5 (1) | 0
Coaches, physiologists and athletes alike will attest to the importance of warming up before athletic competition. Warming up increases muscle temperature, accelerates oxygen uptake kinetics and increases anaerobic metabolism, ...
Health Jun 16, 2011 | 4 / 5 (1) | 0
People with heart disease may not be able to compensate for their bodies' higher demand for oxygen when inhaling cold air, according to Penn State researchers, making snow shoveling and other activities dangerous for some.
Cardiology Feb 28, 2012 | 4 / 5 (1) | 0
A study published in the Journal of Applied Physiology, Nutrition, and Metabolism presented compelling data showing the consumption of both high fructose corn syrup (HFCS) and sucrose (table sugar) at levels consistent with a ...
Diabetes Feb 12, 2013 | 2 / 5 (1) | 0