Psychology & Psychiatry

Kiwifruit can quickly improve mental health, suggests study

Kiwifruit has proven itself as a powerful mood booster and new research from the University of Otago has shown just how fast its effects can be. In a study, published in the British Journal of Nutrition, researchers found ...

Psychology & Psychiatry

Could eating fruit more often keep depression at bay?

People who frequently eat fruit are more likely to report greater positive mental well-being and are less likely to report symptoms of depression than those who do not, according to new research from the College of Health ...

Health

Soups are the new smoothies

When made at home, smoothies can be delicious and nutritious (store-bought versions often contain lots of sugar and an abundance of calories). But when it comes to feeling satisfied, a rich, thick soup has them beat.

Inflammatory disorders

Controlling inflammation to reduce chronic disease risk

An unresolved inflammatory response is likely to be involved from the early stages of disease development. Controlling inflammation is crucial to human health and a key future preventative and therapeutic target. In a recent ...

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Journal of Nutrition

The Journal of Nutrition is one of two academic journals published by the American Society for Nutrition. It is freely accessible to the public after a 12 month embargo. It was started in 1928 and has an impact factor of 3.77, making it the 3rd among peer-reviewed journals in ISI's nutrition and dietetic category.

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