News tagged with lack of sleep

Related topics: sleep

Getting teens back to school year sleep routines

It's the time of year when parents are celebrating the return to routine as their children go back to school -– unless you have a teenager. For parents of teens, getting their children to go to bed on time and get up on ...

Aug 21, 2015
popularity39 comments 0

The battle for the bedroom

More and more of us are wishing each other goodnight by mobile phone. Unfortunately this means that we are sleeping increasingly badly. Now sleep researchers in Uppsala are creating an app to make us disconnect when it's ...

Apr 28, 2015
popularity15 comments 0

Napping reverses health effects of poor sleep

A short nap can help relieve stress and bolster the immune systems of men who slept only two hours the previous night, according to a new study published in the Endocrine Society's Journal of Clinical Endocrinology & Metabolism ...

Feb 10, 2015
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Teen sleeplessness piles on risk for obesity

Teenagers who don't get enough sleep may wake up to worse consequences than nodding off during chemistry class. According to new research, risk of being obese by age 21 was 20 percent higher among 16-year-olds who got less ...

Aug 20, 2014
popularity1 comments 0

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