Plant-based diets: What are they, and how do you start?
As Americans struggle to eat better, plant-based diets have become the rage, but exactly what are those and how hard are they to follow?
Jan 13, 2023
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As Americans struggle to eat better, plant-based diets have become the rage, but exactly what are those and how hard are they to follow?
Jan 13, 2023
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Eyes may be your window to good health.
Oct 18, 2022
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While working on a senior research project as part of her undergraduate degree from Rutgers University, Serah Sannoh decided to analyze peer-reviewed studies on diet and menstrual period pain, partly because of her own struggles ...
Oct 12, 2022
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That huge array of dietary fiber supplements in the drugstore or grocery aisle can be overwhelming to a consumer. They make all sorts of health claims too, not being subject to FDA review and approval. So how do you know ...
Jul 29, 2022
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It's the bright-red root veggie more often found in a borsht than a breakfast smoothie, but the humble beetroot could become one of the next go-to foods for athletes as UniSA research shows it can provide a competitive edge ...
Jun 8, 2022
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"You are what you eat," as the old saying goes, is not always so simple. Depending on the food you have on hand, your access to nutrition information, and regional customs and traditions, sometimes you are what you don't ...
Jun 2, 2022
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Eating low glycemic index foods promotes a healthier body shape in patients with coronary artery disease, according to a study presented at ACNAP-EuroHeartCare Congress 2022, a scientific congress of the European Society ...
May 23, 2022
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New research to be presented at this year's European Congress of Clinical Microbiology & Infectious Diseases (ECCMID) in Lisbon, Portugal (23-26 April), suggests that disease-causing amoebas that live on organic leafy vegetables ...
Apr 23, 2022
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What are the filthiest fruits and vegetables at the grocery store? Strawberries, spinach and kale, according to a new report.
Apr 7, 2022
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In a new study conducted in rats, scientists report evidence that vitamin K could help protect against aging-related cognitive declines associated with Alzheimer's disease and other forms of dementia.
Apr 5, 2022
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