Health

Study uncovers factors linked to optimal aging

What are the keys to "successful" or optimal aging? A new study followed more than 7000 middle aged and older Canadians for approximately three years to identify the factors linked to well-being as we age.

Psychology & Psychiatry

Three ways to become more resilient to failure

Failure may be an inevitable part of life, but that doesn't make it any less painful when it does happen. It can be be particularly hard facing setbacks in your 20s and 30s, since this is the first time many of us are experiencing ...

Psychology & Psychiatry

Gardening eased lockdown loneliness as pandemic paralyzed Britain

Therapeutic community gardening helped reduce loneliness as the pandemic paralyzed the nation, University of Essex research has revealed. A study that unfolded across three years of the COVID-19 crisis found that horticulture ...

Diseases, Conditions, Syndromes

Lockdowns led to lower life satisfaction in Australia

Stricter lockdowns in response to COVID-19 led to higher loss in life satisfaction and worse mental health and well-being outcomes, new research from The Australian National University (ANU) shows.

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