News tagged with lifestyle change

Green tea, coffee may help lower stroke risk

Green tea and coffee may help lower your risk of having a stroke, especially when both are a regular part of your diet, according to research published in Stroke: Journal of the American Heart Association.

Mar 14, 2013
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Lack of sleep affects long-term health

New research from the University of Copenhagen has found that maintaining a good night's sleep is important for our future health, partly because of how it affects lifestyle factors. Previous population based studies have ...

Jun 16, 2015
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Obese women 40 percent more likely to get cancer

Obese women have around a 40 per cent greater risk of developing a weight-related cancer in their lifetime than women of a healthy weight, according to new figures released by Cancer Research UK today.

Mar 16, 2015
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