News tagged with lifestyle change

Green tea, coffee may help lower stroke risk

Green tea and coffee may help lower your risk of having a stroke, especially when both are a regular part of your diet, according to research published in Stroke: Journal of the American Heart Association.

Mar 14, 2013
popularity 4.8 / 5 (10) | comments 3 | with audio podcast

Partial sleep deprivation linked to obesity

Evidence linking partial sleep deprivation to energy imbalance is relevant to weight gain prevention and weight loss promotion. A new study published today in the Journal of the Academy of Nutrition and Dietetics bases this f ...

Oct 24, 2012
popularity not rated yet | comments 1 | with audio podcast