News tagged with lifestyle changes

Partial sleep deprivation linked to obesity

Evidence linking partial sleep deprivation to energy imbalance is relevant to weight gain prevention and weight loss promotion. A new study published today in the Journal of the Academy of Nutrition and Dietetics bases this f ...

Oct 24, 2012
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Is long-term weight loss possible after menopause?

Many people can drop pounds quickly in the early phases of a diet, but studies have found that it is difficult to keep the weight off in the long term. For post-menopausal women, natural declines in energy expenditure could ...

Aug 28, 2012
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