Health

How other people's looks affect what we eat

When you next pop into a café for a snack or lunch, you may not be aware of how your food choice is influenced by the appearance of the waitress or waiter.

Cardiology

Heart issues affecting younger people

Many of the heart disease risk factors are the same for everyone. Lifestyle choices, such as lack of exercise, obesity, smoking and drinking alcohol excessively, are risk factors that affect many adults. But Dr. Regis Fernandes, ...

Overweight & Obesity

Obesity is about much more than an unhealthy lifestyle

Despite an abundance of evidence illustrating that weight gain is caused by a complex cocktail of factors, obesity is often solely attributed to poor individual lifestyle choices – such as diet and exercise.

Health

In 2017, focus on reset rather than resolution

While resolutions tend to make their way into our lives every January, research has shown that many people give them up after just a few weeks. A nutrition expert with Baylor College of Medicine suggests focusing instead ...

Genetics

People in their nineties reveal the secrets to ageing well

There are many reasons why some people live long healthy lives while others don't, but one of them is undoubtedly genes. That doesn't mean we should be negative about our chances of ageing in good health. Although our genes ...

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