Video: Weight loss and willpower
What does it take to make meaningful, lasting lifestyle changes? Some may argue it takes a fair amount of willpower to develop new habits, but a person can't rely on willpower alone.
Jan 8, 2024
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What does it take to make meaningful, lasting lifestyle changes? Some may argue it takes a fair amount of willpower to develop new habits, but a person can't rely on willpower alone.
Jan 8, 2024
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More than 2 in 5 U.S. adults suffer from obesity, an epidemic that continues to trend upward. While bariatric surgery is an extremely effective treatment option, a new national survey by Orlando Health reveals common stigmas ...
Jan 8, 2024
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Yale researchers have identified a drug target that may alleviate joint degeneration associated with osteoarthritis, a debilitating condition that afflicts as many as 30 million people in the United States alone, which they ...
Jan 3, 2024
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It's never too late for an expectant mom to adopt healthy habits for her baby and herself.
Dec 27, 2023
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Mindfulness meditation is the practice of purposefully being aware of and focusing your attention on the present moment. Mindfulness allows you to be in tune with your experience—right now in this moment—and to explore ...
Dec 15, 2023
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The biggest health and nutrition story of 2023 was arguably the exploding popularity of prescription medications to treat obesity, a chronic disease that affects more than four in 10 U.S. adults.
Dec 14, 2023
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Increased sedentary time in childhood can raise cholesterol levels by two thirds as an adult, leading to heart problems and even premature death—but a new study has found light physical activity may completely reverse the ...
Dec 14, 2023
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Increased sedentary time from childhood through young adulthood caused increased body fat and abdominal fat, according to a new study. However, the results also showed that light physical activity (LPA) may completely reverse ...
Dec 13, 2023
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A study from St. Jude Children's Research Hospital sheds light on the incidence of prediabetes and diabetes in childhood cancer survivors for better prevention and treatment. At a younger age, childhood cancer survivors can ...
Dec 13, 2023
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With the growing number and variety of wearable sleep tracking devices in the market today, users are often unsure which one best fits their needs. Commentaries by consumer facing reviewers often look at features that researchers ...
Dec 13, 2023
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