Health

Want to reduce stroke risk? Sit less. Move more. Do chores.

Imagine watching "The Batman" movie back-to-back four times every day or driving a whopping 390 miles each way on a daily commute. Either uncomfortable choice will take about 12 hours—or the same amount of time most Americans ...

Cardiology

Eating blueberries every day improves heart health

Eating a cup of blueberries a day reduces risk factors for cardiovascular disease—according to new research led by the University of East Anglia, in collaboration with colleagues from Harvard and across the UK.

Health

Mayo Clinic Minute: How to maintain a healthy immune system

The body's immune system protects against bacteria, viruses, toxins and other potentially harmful elements. When your immune system is strong, you may not notice it at work, but when it's weakened, symptoms of illness can ...

Attention deficit disorders

ADHD looks different in adults: Four signs to watch for

Many people with attention deficit hyperactivity disorder (ADHD) may not receive a diagnosis until adulthood. Adult symptoms can look a little different to those of childhood.

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