Alzheimer's disease & dementia

Moving more in old age may protect brain from dementia

Older adults who move more than average, either in the form of daily exercise or just routine physical activity such as housework, may maintain more of their memory and thinking skills than people who are less active than ...

Psychology & Psychiatry

Cultivating spirituality can lower blood pressure

People with high blood pressure saw their systolic blood pressure drop by 7 mmHg, on average, and experienced improvements in other markers of blood vessel health after receiving daily smartphone messages designed to cultivate ...

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