News tagged with light

Light therapy hope for sleep troubled teens

Flinders University sleep researchers are taking research conducted in Adelaide schools to the next level by intensively studying individual sleep troubled teens in a new study at the Child & Adolescent Sleep ...

1 hour ago
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A dark night is good for your health

Today most people do not get enough sleep. The Centers for Disease Control and Prevention (CDC) has called insufficient sleep an epidemic. While we are finally paying attention to the importance of sleep, the n ...

Apr 06, 2015
popularity 23 comments 0