Health

Couples more likely to get healthy together

People are more successful in taking up healthy habits if their partner makes positive changes too, according to research published in JAMA Internal Medicine today (Monday).

Health

Is long-term weight loss possible after menopause?

Many people can drop pounds quickly in the early phases of a diet, but studies have found that it is difficult to keep the weight off in the long term. For post-menopausal women, natural declines in energy expenditure could ...

Overweight & Obesity

Losing weight may improve sleep quality

(HealthDay)—Losing weight can help people who are overweight get a better night's sleep, according to a new study.

Health

How to best help your child lose weight: Lose weight yourself

A study by researchers at the University of California, San Diego School of Medicine and The University of Minnesota indicates that a parent's weight change is a key contributor to the success of a child's weight loss in ...

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