Health

How to eat less salt

Chances are you consume too much sodium, which can cause high blood pressure. Putting away the saltshaker is never a bad idea, but the vast majority of the sodium we consume comes from packaged foods and restaurant meals. ...

Psychology & Psychiatry

Gratitude may improve your health

Be thankful for what you have—it might improve your physical and mental health, according to a new global study that uses cell phone data.

page 9 from 37