Health

Are vegan diets good for your heart?

Around a half-million British people are now vegan, according to the Vegan Society. In the US, there's been a 300% increase in the number of American vegans in the past 15 years.

Psychology & Psychiatry

Q&A: How owning pets can lead to a healthier lifestyle

DEAR MAYO CLINIC: I have been working from home as a result of COVID-19. The adjustment has been difficult, and created a lot of stress and strain on my mental and physical health. I find that I spend much of my time in front ...

Cardiology

Lower your sodium, and blood pressure will follow

Reducing sodium intake by any amount can lower blood pressure over the long term—and may benefit everyone, including people with normal blood pressure, new research shows.

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