Cardiology

Eating lean beef daily can help lower blood pressure

(Medical Xpress)—Contrary to conventional wisdom, a growing body of evidence shows that eating lean beef can reduce risk factors for heart disease, according to recent research by nutritional scientists.

Psychology & Psychiatry

Gratitude may improve your health

Be thankful for what you have—it might improve your physical and mental health, according to a new global study that uses cell phone data.

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