Psychology & Psychiatry

How to boost your mood through food

You've had a bad breakup, a rotten day at work or you're just too exhausted to cook. You're craving comfort, something to soothe your mood. So, you reach for … a salad?

Health

How food and diet impact the treatment of disease

Today, the Center for Food As Medicine (famcenter.org) and the Hunter College NYC Food Policy Center (nycfoodpolicy.org) released its groundbreaking, 335 page (with more than 2500 citations), first ever, academic narrative ...

Oncology & Cancer

As seasons change, so should diet for breast cancer survivors

Just as the four seasons bring changes in nature, they also impact how our bodies assimilate and metabolize food. Research indicates winter brings higher metabolic rates compared with summer, and so it calls for energy efficient ...

Gastroenterology

Experts agree on new global definition of 'fermented foods'

Humans have consumed different types of fermented foods—from kimchi to yogurt—for thousands of years. Yet only recently, with the availability of new scientific techniques for analyzing their nutritional properties and ...

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