News tagged with meditation practice


US Marines studying mindfulness-based training

The U.S. Marine Corps, known for turning out some of the military's toughest warriors, is studying how to make its troops even tougher through meditative practices, yoga-type stretching and exercises based ...

Psychology & Psychiatry created Jan 20, 2013 | popularity 5 / 5 (3) | comments 0

Mindfulness meditation may relieve chronic inflammation

People suffering from chronic inflammatory conditions, such as rheumatoid arthritis, inflammatory bowel disease and asthma—in which psychological stress plays a major role—may benefit from mindfulness meditation techniques, ...

Immunology created Jan 16, 2013 | popularity 3 / 5 (1) | comments 0 | with audio podcast

Evidence builds that meditation strengthens the brain, researchers say

Earlier evidence out of UCLA suggested that meditating for years thickens the brain (in a good way) and strengthens the connections between brain cells. Now a further report by UCLA researchers suggests yet another benefit.

Neuroscience created Mar 14, 2012 | popularity 5 / 5 (8) | comments 0 | with audio podcast

Teaching the neurons to meditate

In the late 1990s, Jane Anderson was working as a landscape architect. That meant she didn't work much in the winter, and she struggled with seasonal affective disorder in the dreary Minnesota winter months. ...

Psychology & Psychiatry created Jul 07, 2011 | popularity 5 / 5 (12) | comments 2 | with audio podcast