News tagged with meditation practice

Zen meditation improves sense of touch

A study conducted with experienced scholars of zen meditation shows that mental focusing can induce learning mechanisms similar to physical training. Researchers at the Ruhr-University Bochum and the Ludwig-Maximilians-University ...

Aug 27, 2015
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Teaching the neurons to meditate

In the late 1990s, Jane Anderson was working as a landscape architect. That meant she didn't work much in the winter, and she struggled with seasonal affective disorder in the dreary Minnesota winter months. She decided to ...

Jul 07, 2011
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