News tagged with meditation techniques

Preventing chronic pain with stress management

For chronic pain sufferers, such as people who develop back pain after a car accident, avoiding the harmful effects of stress may be key to managing their condition. This is particularly important for people with a smaller-than-average ...

Feb 25, 2013
popularity not rated yet | comments 0

Mindfulness meditation may relieve chronic inflammation

People suffering from chronic inflammatory conditions, such as rheumatoid arthritis, inflammatory bowel disease and asthma—in which psychological stress plays a major role—may benefit from mindfulness meditation techniques, ...

Jan 16, 2013
popularity 4 / 5 (2) | comments 0 | with audio podcast