If you are forgetful or make mistakes when in a hurry, a new study from Michigan State University—the largest of its kind to-date—found that meditation could help you to become less error prone.
Nov 11, 2019
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A meditation that guides people to practice unconditional kindness to themselves and others helps people with a history of depression recall specific personal memories, according to a new study published in the journal PLOS ...
Jun 28, 2023
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For the first time, researchers have shown that practising mindfulness meditation or being involved in a support group has a positive physical impact at the cellular level in breast cancer survivors.
Nov 3, 2014
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A University of Otago study has found that using mindfulness meditation applications (apps) on phones is associated with improvements in people's mental health.
Nov 15, 2018
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Mindfulness meditation is an increasingly popular treatment for anxiety, but testing its effectiveness in a convincing way has been difficult. Now a rigorously designed, NIH-sponsored clinical trial led by a Georgetown University ...
Jan 24, 2017
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As the value of meditation becomes widely recognized, researchers are increasingly trying to understand the differences among approaches. A study published today in Brain and Cognition reports subjective experiences and cortical ...
Nov 4, 2016
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When the Rev. Ron Moor began meditating 30 years ago, he did so in secret. "When I started, meditation was a dirty word," said Moor, pastor of Spirit United Church in Minneapolis. "(Evangelist) Jimmy Swaggart called it 'the ...
Sep 5, 2013
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Regular deep meditation, practiced for several years, may help to regulate the gut microbiome and potentially lower the risks of physical and mental ill health, finds a small comparative study published in the open access ...
Jan 17, 2023
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A significant percentage of veterans returning from wars exhibit symptoms of posttraumatic stress (PTS). This is now recognized as a serious health problem, but what about the victims of such violence? Refugees live with ...
Apr 8, 2013
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Why does training in mindfulness meditation help patients manage chronic pain and depression? In a newly published neurophysiological review, Brown University scientists propose that mindfulness practitioners gain enhanced ...
Feb 13, 2013
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