Melatonin use among children and teenagers is on the rise, and the Centers for Disease Control and Prevention reports increased calls to poison control centers and visits to the emergency room, primarily because of more unintentional ...
Sep 20, 2022
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Exposure to blue light, via regular use of tablets and smartphones, may alter hormone levels and increase the risk of earlier puberty, according to data from a rat study presented today at the 60th Annual European Society ...
Sep 16, 2022
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Sleep plays a big role in your child's physical and mental well-being. If your kid is struggling with falling and staying asleep, you might find yourself turning to melatonin—an over-the-counter sleep aid—to help them.
Jul 25, 2022
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From 2012 to 2021, there was an increase in the annual number of pediatric ingestions of melatonin, with a total of 260,435 ingestions reported during the study period; these statistics were published in the June 3 issue ...
Jun 3, 2022
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In a small study of healthy adults aged 55 and older, 5 mg of melatonin increased total sleep time compared to a placebo.
May 19, 2022
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For three exhausting years, Lauren Lockwood tried to get her son Rex to sleep through the night. As an infant, he couldn't sleep without a blanket over his carrier to drown out the world around him. At age 2, it sometimes ...
Mar 29, 2022
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Daylight Saving Time offers extra sunlight for longer spring and summer evenings, but a sleep expert at Baylor College of Medicine says it is not always the best transition for our internal clock.
Mar 8, 2022
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There has been a fivefold increase in U.S. adults taking melatonin supplements for sleep, according to a study co-authored by Dr. Naima Covassin, a researcher in Mayo Clinic's Cardiology Lab.
Feb 23, 2022
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(HealthDay)—The reported prevalence of melatonin supplement consumption increased significantly from 1999-2000 to 2017-2018, with prevalence of use of more than 5 mg/day also increasing, starting in 2005 to 2006, according ...
Feb 1, 2022
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Even slight exposure to light can prompt the critical sleep-promoting hormone melatonin to plummet in preschoolers in the hour before bedtime, potentially disrupting slumber long after the light goes out, according to new ...
Jan 25, 2022
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