News tagged with mental performance

Fish oil supplements boost mental performance: study

(Medical Xpress) -- A particular fish oil supplement has been shown to improve blood flow to the brain during mental activity and helped to reduce mental fatigue in young adults, according to research from Northumbria University. 

Oct 25, 2011
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A glass of milk a day could benefit your brain

Pouring at least one glass of milk each day could not only boost your intake of much-needed key nutrients, but it could also positively impact your brain and mental performance, according to a recent study in the International Da ...

Jan 30, 2012
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