Chances are you consume too much sodium, which can cause high blood pressure. Putting away the saltshaker is never a bad idea, but the vast majority of the sodium we consume comes from packaged foods and restaurant meals. ...
Mar 17, 2022
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(HealthDay)—Was your New Year's resolution to eat healthier? Try ordering a recently added menu item at your favorite chain restaurant, instead of a long-time favorite.
Jan 4, 2022
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Women who see healthy food at the top of an online menu are 30 to 40 percent more likely to order it, a Flinders University study has found, with the authors saying menu placement could play a role in encouraging healthier ...
Dec 17, 2021
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Warning labels on sugar-sweetened beverages (SSB) and menu labeling requirements for chain restaurants could be a cost-effective policy leverage to prevent weight gain and reduce medical expenses, but their impact is expected ...
Nov 1, 2021
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Ever wonder whether foods listed on restaurant menus as "healthy," "organic," or "low-fat" are actually nutritionally better than other menu items?
Feb 8, 2021
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Current federal law requiring restaurants to post calories on their menus would help diners make healthier choices and could ultimately lead to fewer cases of heart disease and diabetes, according to new research.
Jun 5, 2020
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Food sold at restaurants whose menus display energy information are lower in fat and salt than that of their competitors, according to new research from the University of Cambridge.
Oct 16, 2019
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The affordability of healthy food is often cited as a barrier to low-income families eating nutritious meals. A new study published in the Journal of Nutrition Education and Behavior found that with menu planning and access ...
Mar 6, 2019
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(HealthDay)—Fast-food restaurants get a bad rap for menus chockful of high-fat, high-salt foods with little nutrition. But are fast casual and sit-down chains better? The answer may surprise you.
Feb 21, 2019
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Just as our food diet affects our physical and emotional health, so does our "experience diet". This is the day-to-day mix of the things we do, see, hear and feel. And, just like our food diet, the quantity, quality and balance ...
Jan 4, 2019
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