News tagged with middle age

Meat and cheese may be as bad for you as smoking

That chicken wing you're eating could be as deadly as a cigarette. In a new study that tracked a large sample of adults for nearly two decades, researchers have found that eating a diet rich in animal proteins ...

Mar 04, 2014
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Brain fitness for a long and healthy life

The strategies for living a long and healthy life are well known and relatively simple, if not always easily executed: Maintain an appropriate weight. Eat the right foods. Exercise. Limit stress.

Mar 23, 2015
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Heart disease warning at age 18

Elevated blood pressure as young as age 18 is a warning sign of cardiovascular disease developing later in life and the time to begin prevention, according to a large national Northwestern Medicine study. ...

Feb 04, 2014
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Poor sleep may age your brain

(HealthDay) -- Evidence is building that poor sleep patterns may do more than make you cranky: The amount and quality of shuteye you get could be linked to mental deterioration and Alzheimer's disease, four ...

Jul 16, 2012
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