News tagged with middle age

Meat and cheese may be as bad for you as smoking

That chicken wing you're eating could be as deadly as a cigarette. In a new study that tracked a large sample of adults for nearly two decades, researchers have found that eating a diet rich in animal proteins ...

Mar 04, 2014
popularity 3.3 / 5 (98) | comments 36

Poor sleep may age your brain

(HealthDay) -- Evidence is building that poor sleep patterns may do more than make you cranky: The amount and quality of shuteye you get could be linked to mental deterioration and Alzheimer's disease, four ...

Jul 16, 2012
popularity 4.3 / 5 (12) | comments 4

Heart healthy choices early on pay off later

(Medical Xpress) -- Maintaining a healthy lifestyle from young adulthood into your 40s is strongly associated with low cardiovascular disease risk in middle age, according to a new Northwestern Medicine study.

Mar 02, 2012
popularity 5 / 5 (3) | comments 0