Many Australians can feel overwhelmed at some stage of their life with feelings of tension, nervousness and fear for the worst. A staggering 3.2 million Australians have an anxiety-related condition, with the largest increases ...
Feb 28, 2022
0
12
Remembering to drink enough water is easy during the summer, when higher temperatures and outdoor activities drive the point home. But staying adequately hydrated is just as important during the winter.
Dec 19, 2019
0
4
Most people only think about drinking water when they are thirsty; but by then it may already be too late.
Jul 12, 2016
0
109
Mild dehydration can impair vascular function nearly as much as smoking a cigarette, according to a new study in the European Journal of Nutrition.
Mar 1, 2016
0
365
Athletes and the military have used color charts to track hydration levels for years, and a new study in the European Journal of Nutrition by a U of A researcher found the same method of self-assessment is effective for children.
Jun 23, 2015
0
32
(HealthDay)—The recent deaths of two high school football players highlight the danger faced by athletes if they drink too much water or too many sports drinks, a new study says.
Sep 5, 2014
0
0
Most people only think about drinking water when they are thirsty; but by then it may already be too late.
Feb 17, 2012
0
0
The recommendation to drink six to eight glasses of water a day to prevent dehydration "is not only nonsense, but is thoroughly debunked nonsense," argues GP, Margaret McCartney in this week's BMJ.
Jul 13, 2011
0
0
