Health

Are prebiotics the answer for lactose intolerance?

For most of us, lactose is one of the first things that we consume – whether in the form of breast milk or formula. But as we age, our bodies express less and less of the enzyme lactase that helps our bodies break down ...

Health

Milk does a body good? A look at the science

Embattled milk producers in the U.S. launched a social media campaign this week to rebuild public confidence in the health benefits of their product.

Health

Will oat become the king of plant-based milks?

Almond, soy, coconut, nonfat or whole? American stores offer a dizzying array of milk but a new option is experiencing unprecedented growth and fast becoming a vegan favorite: oat milk.

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